I think that one of the hardest parts of adopting a healthier way of eating is cutting out favorite foods that have very little nutritional value. Take pancakes, for example. A staple of the standard American breakfast, they are high in simple carbohydrates and empty calories. Also, the traditional pancake recipe that calls for lots of flour and milk just doesn't work for people who don't eat gluten or dairy.
So, I'm happy to say that I have a great recipe that is flourless, sugarless and high in protein and it tastes fantastic! These pancakes are so good that even people with no dietary restrictions should try them - most likely, you'll never go back to the old, doughy ones. And, as a special bonus, they contain only a handful of easily obtained ingredients.
