My
dear friend (and huge E3Live fan!) Evita Ramparte has written a fabulous E-book
called How to Cleanse in 7 Days: Be Sexy & Gorgeous From the Inside Out! It’s a quick and very fun read, filled with gorgeous pictures and interesting
and insightful thoughts.
In
this book, Evita tells her own story of naturally healing herself of cancer and
losing a lot of fat, while, at the same time, clearing up her skin and creating
a life of exciting new possibilities for herself and for others. What I really
love about How to Cleanse in 7 Days is
the wisdom and science mixed in with the lighthearted wit Evita is famous for.
She takes nothing too seriously, least of all herself, telling her readers to
experiment and find for themselves which things work and what to leave
behind.
And
speaking of leaving things behind, this is a book on
how to cleanse your body
as well as your mind and soul.
Evita writes that we can not be fully cleansed
and enjoy optimal health until we truly forgive and clean out our emotional
lives, replacing anger and sadness with wonder and joy. In this, she is not
alone. Most spiritual and philosophical practices tell us that forgiveness is
the path to true peace of mind and health for mind and body. In this book,
Evita gives her readers a protocol on just how to clear the mind and soul of
negative emotions that have bogged us down for years, even decades.
