Healthy Isn't Boring

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Friday, February 6, 2015

Are You an Addict?

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If you were a human throughout most of history, you would have had to work very hard to find, grow or kill your own food. And, getting en...
Sunday, January 18, 2015

The Scoop on Poop!

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You might think it's funny or gross or not something to be discussed in polite company, but what comes out of your body is seriou...
Thursday, January 1, 2015

40 Pieces of Advice Challenge Day 16

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It's that time of year again! The time when most people evaluate the last 12 months or so of their lives and decide on the changes t...
Wednesday, December 24, 2014

Dress Up Your Holiday Table!

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What a festive way to welcome your guests! This video shows you how to make a dinner napkin Christmas tree, and it's a lot easier than...

Merry Christmas!

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Whether you celebrate Christmas, Hanukkah, Kwanzaa, or even Festivus, this is a special time of year! From my family to yours, we wish...
Sunday, December 7, 2014

Nutritional Yeast - Who, What, Where, How and Why?

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Who: Everyone should be eating nutritional yeast! It's a nutritious, delicious and low-calorie way to add protein and fiber to ...
Wednesday, November 26, 2014

Acorn Squash Croquettes - Vegan and Gluten Free

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Every Thanksgiving, we have a get-together with friends and family, every one of whom has their specific likes and dietary preferen...
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